CREAMY ALMOND PORRIDGE

TOTAL TIME: 10MINS

SERVINGS: 1

CALORIES/SERVING: 449 CALS

INGREDIENTS

• 50g almond meal

• 200ml unsweetened almond milk

• 30g vanilla vegan protein powder

• 1/2 tsp. stevia

• 1 tsp. vanilla extract

• 50ml filtered water

• 1/2 tsp. ground cinnamon

METHOD

1. Add almond meal and almond milk to a saucepan and bring to the boil. Reduce to a simmer and cook for 1 minute, stirring frequently.

2. Add in protein powder, stevia, vanilla extract and water and stir through. Cook for a further minute, or until thickened.

3. Pour the porridge into a bowl and top with cinnamon to serve.

NUTRITION

Serving size 280g

Calories 449 cal

Protein 32.4g

Fat, total 30.0g

- saturated 2.0g

Carbohydrate 9.3g

- sugars 3.8g

Sodium 183mg