TOTAL TIME: 60 MINS
SERVINGS: 5
CALORIES/SERVING: 122 CALS
INGREDIENTS
200g cottage cheese
50 Gram cashew butter
13 Gram Vanilla Protein Powder
1 tsp. vanilla extract
Pinch stevia
1/2 tsp. cinnamon ground
25ml filtered water
METHOD
Add all ingredients to a blender and blend until smooth.
Pour mixture into a reusable plastic container (approx. 15cm x 10cm) and place in the freezer. The mixture should be about 2cm deep. Alternatively, you can use two smaller containers. After approximately 2 hours, cut the mixture into 10 squares (whilst still in the container) and return to the freezer for a further 2 hours, or until frozen.
Serve 2 squares as a snack and freeze remaining squares for use throughout the week.
**Note: The size and depth of your Cheesecake Squares will depend on the size of the container you are using. If you are making your squares larger or deeper, they may need longer in the freezer.
NUTRITION
Serving size 54g
Calories 122 cal
Protein 10.1g
Fat, total 7.2g
- saturated 2.5g
Carbohydrate 3.7g
- sugars 1.6g
Sodium 134mg
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