TOTAL TIME: 5 MINS
SERVINGS: 6
CALORIES/SERVING: 179 KCAL
INGREDIENTS:
2 x cans chickpeas in water, drained
2 fat garlic cloves, roughly chopped
3 tbsp Greek yogurt
3 tbsp tahini paste
3 tbsp extra-virgin olive oil, plus extra
zest and juice 2 lemons
20g pack coriander
METHOD:
Put everything but the coriander into a food processor, then whizz to a fairly smooth mix. Scrape down the sides of the processor if you need to.
Season the hummus generously, then add the coriander and pulse until roughly chopped. Spoon into a serving bowl, drizzle with olive oil, then serve.
NUTRITION:
kcal-179
fat-11g
saturates-2g
carbs-13g
sugars-1g
fibre-6g
protein-7g
salt-0.12g
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