Spicy Couscous Salad

TOTAL TIME: 10 MINS

SERVINGS: 2

CALORIES/SERVING: 317 KCAL

INGREDIENTS:

• 100g couscous

• 220g can chickpea, rinsed and drained

• 100ml hot chicken stock

• zest and juice 1 lemon

• 1 roasted red pepper, chopped

• 25g flaked toasted almonds

• handful mint leaves, chopped

• 2 tbsp natural Greek yogurt

• 1 tsp harissa

METHOD:

1. Tip the couscous and chickpeas into a bowl and pour over the stock. Cover and leave for 5-10 mins until the couscous has absorbed the stock. Allow to cool a little. Toss through the lemon zest and juice, pepper, almonds and mint. Spoon into a container, then top with the yogurt and a drizzle of harissa.

NUTRITION:

kcal-317

fat-12g

saturates-1g

carbs-41g

sugars-4g

fibre-5g

protein-14g

salt-1.14g