Spring Greens Breakfast Bagel

TOTAL TIME: 10 MINS

SERVINGS: 1

CALORIES/SERVING: 424 CALS

INGREDIENTS

• 1 whole wheat bagel vegan

• 2 tablespoons hummus

• 1/4 avocado sliced

• 1/4 cup spinach leaves

• 1 radish sliced

• 1/4 cup cucumber sliced thinly

• 1/4 cup sprouts

METHOD

1. Slice the bagel in half and toast.

2. Spread hummus in each bagel, then stack veggies inside.

3. Top with the top half of the bagel and enjoy!

NUTRITION

Serving size 1 Bagel

Calories 424 cal

Protein 16g

Fat, total 12g

- saturated 2g

Carbohydrate 15g

Sodium 679mg