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beatfreakzfitness

VERY BERRY SMOOTHIE

INGREDIENTS:


1x, 2x, 3x


INSTRUCTIONS:

  1. Place all ingredients in the container of a high-powered blender (Vitamix) in the order listed.

  2. Blend, starting on low speed and increasing to high.

  3. Blend on high speed for 30-60 seconds, or until the smoothie is smooth with no lumps.

  4. Pour into glasses and serve immediately.



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