VERY BERRY SMOOTHIE

INGREDIENTS:

1x, 2x, 3x

• 1 ½ cups unsweetened almond milk (or milk of choice)

• 2 cups mixed berries frozen (10 oz)

• 1 banana frozen

• ½ tsp vanilla extract

• 1 TBS honey

• 2 TBS vanilla protein powder optional

• 1 cup spinach optional

INSTRUCTIONS:

1. Place all ingredients in the container of a high-powered blender (Vitamix) in the order listed.

2. Blend, starting on low speed and increasing to high.

3. Blend on high speed for 30-60 seconds, or until the smoothie is smooth with no lumps.

4. Pour into glasses and serve immediately.