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WORKOUT LIBRARY
A MOVEMENT-BASED WELLBEING SOCIAL ENTERPRISE
MOVE TO FEEL SAFE.
MOVE TO FEEL SEEN.
MOVE TO FEEL EMPOWERED.
We use music, movement and positive reinforcement to help people of every age, ability and background to build confidence, connection and self-acceptance. One session at a time, we're creating healthier schools, stronger communities and more inclusive workplaces.
WHO ARE WE
ONE MISSION, DELIVERED IN MANY ROOMS
Beat Freakz Fit started as a judgement-free way to move. Today we're a wellbeing social enterprise working in schools, workplaces and community spaces across Melbourne, using music, movement and play as tools for confidence, inclusion and connection.
HEALTHIER SCHOOLS
Movement-based learning that builds confidence, inclusion and emotional wellbeing in students of every age.
STRONGER COMMUNITIES
Events, activations and classes that bring people of every background together to move and belong.
INCLUSIVE WORKPLACES
Corporate wellbeing sessions that boost mindset, energy and connection across every team.
WHAT WE DO
PROGRAMS FOR EVERY BODY, EVERY ROOM
Four ways we bring music, movement, and play to the people of Melbourne, and beyond.
BFF INCLUSERCISE™ - ALL ABILITIES
A safe, empowering, joy-filled space for teens and adults living with disability. Every session us built on inclusion, connection and confidence
NDIS approved provider
Trauma-aware, inclusive facilitators
Confidence & self-expression through movement
Every participant seen, valued & celebrated
BFF SHADOWCISE™ - WOMEN'S WELLBEING
An hour of "me time" for women of every shape, size, age, and fitness level to move, release stress and build community.
High and low impact options for everybody
Judgement-free, feel good energy
Builds strength, confidence & connection
No experience or fitness level required
BFF CORPORATE WELLNESS
Team-building sessions and mindset sessions that get workplaces moving, laughing and connecting together
Team-building sessions tailored to your workplace
Stress-management & mindset presentations
Delivered on-site or at a venue of your choice
Trusted by workplaces across Melbourne
BFF SCHOOLS SO ARE YOU™
Movement-based learning for students, delivered in partnership with SO ARE YOU™ to build confidence, inclusion and emotional wellbeing
Programs for primary & secondary students
Builds confidence, inclusion & emotional wellbeing
Delivered in partnership with SO ARE YOU™
Tailored to each school's needs & values
COMMUNITY EVENTS
High energy, music-led experiences for council, families & community groups bringing people together to move, connect & celebrate.
Council activations & family community days
Fundrasiers, workshops & team-building days
Custom sessions for celebrations
Music, movement and games for every crowd
TEACHER & STAFF WELLNESS
Movement-based sessions designed specifically for teachers and school staff, helping build resilience, connection and calm alongside the work they do for students every day.
Stress-management and mindset sessions
Movement breaks that boost energy and focus during the school day
Builds connection and morale across staff teams
Delivered on-site
OUR IMPACT SO FAR
THE NUMBERS BEHIND THE MOVEMENT
A snapshot of who we've reached, full story, and breakdown on Our Impact page
20,977
Participants empowered across all programs
62+
Schools and workplaces partnered with
1,287
Events delivered across community, schools, disability & corporate settings
6+
Years moving in Melbourne
TRUSTED BY
© 2026 Beat Freakz Fit®. All Rights Reserved. ABN 39 683 020 680
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