Question 1

Do I need to be fit to do classes?

Accepted Answer

No not at all, everyone is all shapes, sizes, ages & fitness levels - We show high & low options so you can go at your own pace

Question 2

What does the class involve?

Accepted Answer

The class is set in the dark in disco lights, we run through a series of tracks that fusion dance, aerobics, boxing inspired moves & we even incoporate resistance training with 1-2kg tracks. The class is high energy & fast pace however if you need to step it back a notch the instructor

Question 3

Are the moves easy to follow?

Accepted Answer

Yes each track we do only has 3-5 moves, they are very easy to follow.

Question 4

What can I expect when I come to class?

Accepted Answer

The lights are off, disco lights are on - Everyone is pretty friendly, its really a relaxed, safe enviroment - the instructors are super friendly. Everyone is there just focusing on themselves.

Question 5

How long does each class go for?

Accepted Answer

Approx 50 minutes of mood elevating, endorphin pumping goodness set in the dark with disco lights & amazing tunes pumping.

Question 6

Im unco-ordinated does it matter?

Accepted Answer

NOT AT ALL, most of us are & the program was created by Jenna, a Mum who has no dance background

Question 7

How much is it to try class?

Accepted Answer

Its $15 to try class for the first time then there are various options for continuing. You can come for casually or there are 10 class passes & group fitness memberships

Question 8

What are the prices?

Accepted Answer

First class - $15.00 one-off paymentCasual class entry - $22.00 one-off paymentGroup fitness squad - $24.97 weekly payments10 class pass - $199.00 one-off payment6-month upfront group fitness - $547.00 one-off payment12-month group fitness - $999.00 one-off payment

Question 9

With the group fitness membership, can I do all the classes?

Accepted Answer

Yes, its amazing value, you can do all the classes in the dark & the circuit class, it means even if you only did 2 classes a week its only $12 a class - BARGAIN

Question 10

Whats included in the group fitness membership?

Accepted Answer

You can attend all classeesComplimentary free 4-week meal planComplimentary free access to event classesComplimentary access to huge recipe libraryDiscounts to workshops & special eventsVIP access to private Facebook group4-week cancellation period*Pause membership up to 4-weeks*

Question 11

What do I need to bring to classes?

Accepted Answer

Just a water bottle, sweat towel & if you have a yoga mat bring it or you can just use a towel for a floor track. We use 1-2kg weights in class, if you have some bring them if not we have lots at class

Question 12

If I signed up to the $24.97 group fitness membership - Whats the cancellation process?

Accepted Answer

You can pause your membership for up to 4 weeks for holidays, you just email us to pause.  To cancel its just 8 weeks notice. Theres no sign up fees or cancellation fees like other gyms

Question 13

What other services do you offer?

Accepted Answer

Workout in the Dark classesAll ability programsSchool programsCorporate eventsCommunity events

Question 14

Can I get you to a private event?

Accepted Answer

Absolutely! We bring the Beat Freakz Fit energy to private events, staff parties, kids’ birthdays, community events and all-abilities sessions. We’ve even brought the fun to corporate events for Novotel!Tell us about your event and we’ll tailor a fun, inclusive session to suit your group.

EPIC MUSIC. DISCO LIGHTS. ZERO JUDGEMENT.

GROUP CLASSES THAT ARE A VIBE. IN THE DARK.

BOOK YOUR CLASS

FIND A TIME THAT WORKS FOR YOU

WHO ARE WE

FITNESS THAT DOESN'T FEEL LIKE FITNESS

No mirrors, no comparing, no pressure, just lights, music and movement.

All shapes, sizes, abilities and fitness levels are welcome in every session.

We bring music, movement and connection into schools, all abilities programs, workplaces and communities.

PROGRAMS

Inclusercise™ sessions designed to be sensory-friendly and accessible to everyone

Our signature Shadowcise™ sessions, in the dark, with disco-light, zero judgement

On-site sessions and wellness days that get whole teams moving together.

High-energy, age-appropriate sessions that build emotional wellbeing & self acceptance.

Bringing the Beat Freakz Fit®energy to festivals, fundraisers & community days

Bringing the Beat Freakz Fit® energy to private events and staff wellness sessions

OUR IMPACT SO FAR

RECOGNITION

AWARDS & RECOGNITION

Proud to be recognised for the impact we're making across Melbourne's business and community landscape.

Wyndham Business Awards 2024 Finalist

Quality Business Awards 2026 Winner Community Movement Class

2026 AusMumpreneur Awards Finalist Top 100 nationally

2026 AusMumpreneur Awards Excellence in Diversity & Inclusion

Business Elite AwardTop 40 Award Honouree

Australian Women's Small Business Champion Award 2026 Finalist

FREQUENTLY ASKED QUESTIONS